The busy life we experience everyday leaves us stressed that we bring back home which can be harmful. Home should be the place where you can calm yourselves down and rejuvenate. It should help you stay peaceful and the way you organize your house can be a game changer.
So, how to plan your house that will keep you away from all kinds of stress?
1.    Let the sunlight come in
Sunlight is known as the natural stress healer. According to the experts, sunlight helps release chemicals in our brain that will reduce the stress. So open those windows and doors and let the light come in. Make sure you have your morning tea/coffee out in your balcony and soak in some Vitamin D which will make your skin healthier and make you younger.

2.    Calm colors do wonder
There are lots of colors in the world and each color has a different effect on your brain and all these can be categorized into three types – warm, cool and neutral. 
While warm colors can agitate you and fill you with energy, cool colors can calm you down and help you have a peaceful good night’s sleep.
So make you choose the right color for your bedroom as it can either make you relax or leave you more stressed.

3.    Leave the walkways open
Walkways are a passage for the positive energy to flow around your house. So, make sure you do not have any furniture lying around in your walkways. Keep them free from any kind of obstacles and clean. You can hang wind chimes in the walkways that attract positivity which in turn can relax you.

4.    Create a corner for yourself
Every person has their own way of relaxing. While some find going out relaxing for some it is sitting in their favorite corner and sipping a cup of coffee is calming. 
So make sure you have a space for yourself in your home, your little private space where you can go and stay away from this stressful world. The feeling of sitting in a place away from the world where it’s just you enjoying that you love and no one can automatically leave you stress free.

5.    Add plants where ever possible
Plants are also natural soothers. It is a known fact that the color green is a stress buster and no other thing like plants can provide you with the lush greenery. 
So add little plants that require minimal maintenance in the entire house that will cheer you up even when you are about to break down.

6.    Set up an aquarium
Water is another natural stress buster. The calmness of water can make you feel relaxed. And there is no other better way of incorporating water into your interiors than an aquarium.
Just looking at the water and the colorful fishes can leave you at peace.
It not just calms you down but also helps you get a good sleep that you have been striving to get. It also helps reduce anxiety and increase patience and creativity which in turn help you excel.

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